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Offering Power Yoga And Much More

The Sol Yoga Studio in Conshohocken, Pennsylvania offers power yoga, an athletic style of yoga that connects breath with movement. The poses are designed to keep the heart rate up, so you will have a good cardio workout after class. 

The studio also offers fun yoga for kids, where the first 45 minutes to an hour is the actual yoga class and the second hour is about snacks, yoga games and fun music. The studio concept is the union of mind, body and sol.