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Heated Studio Temperature

The Bikram Yoga Studio in Berwyn, Pennsylvania offers a heated temperature between 105 and 110 degrees to help the students achieve increased flexibility, detoxification, and mental clarity. Warm muscles are more receptive to transformation enabling you to get a deeper stretch.

You will be expected to sweat, be challenged and changed. The class is not easy for anyone, so expect to work hard and get a great total body workout. Your body will open and your mind will be more at ease.