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Have you ever enjoyed ice skating? Why not to try this one. Ice skating can be both a fun recreational activity as well as a highly technical competitive sport. Enjoy high speed fun sliding with ice skates at Skytop Lodge in PA. As with most high-speed sports, ice skating provides aerobic exercise and is a fun way to work the cardiovascular system and build endurance. Gliding across a frozen surface with bladed boots is a fun loving sport.
Ice skating in Pennsylvania is not only fun but it may be surprising to know that abdominal and back muscles – or core muscles - also work hard to keep skaters upright and steady. The sport also builds quite a bit of muscle. Beginners may find it challenging but it doesn’t take long to master keeping upright on the ice.